The newborn’s microbiota

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Today it is known that the newborn's microbiota plays a very important role in the development of its immune system. This microbiota begins to form in the uterus, but has a decisive advance after delivery, thanks, to a large extent, to breastfeeding. The microbiota of the newborn is a topic that has been gaining importance...

The inertia of sleep or why you wake up clumsily and in a bad mood

Clumsiness and bad mood when getting up is common in those who suffer from sleep inertia. This is a condition in which a reduction in various cognitive and emotional abilities occurs, right after waking up. Many people feel tired when they wake up, despite having slept the hours recommended by specialists. Your mind can't think clearly and...

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